Exercise and Social Anxiety - does it help?

Hi, Last year we did some investigating in scientific journals about whether or not exercise can help reduce social anxiety. You can read what we found out here. The TL;DR version is that we found that exercise can help alleviate social…

There's a new charity on the block (almost)

Good news, we have set ourselves up as a non-profit organisation and are currently waiting for our final approval for charity status which we expect any day now. This is a very exciting time for us! We now hope to grow and expand our services. Donations…

We are making some major changes!

Hi everyone! A lot of things are changing at Social Anxiety Ireland! New Address We have settled into our new address at . We have full access to a group room, office space, kitchen and toilets! You can find us at 8 Cabra Road, Phibsboro,…

Join us for the Great Dublin Bike Ride!

The Great Dublin Bike Ride Our psychologists Odhran McCarthy and Damien Lowry have registered for the 100 km Great Dublin Bike Ride on 11th September in order to raise some much needed funds for SAI. Already they have gathered a small team…

Reflections following Completion of Group

I am publishing this blog which was submitted to me by one of the members of a recent group. It is their reflections after the completion of our group treatment programme. When we are small we reach milestones. First word, first steps, first…