Living with social anxiety doesn’t have to be a secret struggle

Opening up to friends and family about my anxiety attacks has been a vital step. However isolated you feel, you're not alone Since my teens, I have suffered daily with acute anxiety. This commonly presents itself in the form of social anxiety –…

Recent Article in Irish Independent – by Shane Cochrane (12 August 2013)

AT A TIME when most of her peers were enjoying their first taste of independence, Laura was a prisoner. "I lived in college accommodation with other students who loved to go out every night – drinking and partying. I hardly ever came out…